How did Lydia Ko lose 55 pounds?

May 2024 · 1 minute read

Many fans and golf lovers have been asking how Lydia Ko lose 55 pounds following her recent looks. In this article, we will dive into her personal life to find out more about her and how she managed to lose 55 pounds in a twinkle of an eye. Continue reading to know how she did it.

Lydia Ko weight loss: How did Lydia Ko lose 55 pounds?

Lydia Ko is a Korean-born New Zealand professional golfer. It could be recalled that her fans were up in arms about her weight loss.

Her changes in 2018 weren’t limited to her team. The 25-year-old is 55 pounds lighter thanks to a new cardio routine.

She is said to have been able to lose such body weight in a short period. According to her, a little cardio made a huge difference in her physical appearance. “For somebody that does zero cardio to just a little bit made a huge difference,” said Ko.

What is the height and weight of Lydia Ko?

The beautiful golfer who was born in Seoul, South Korea on April 24, 1997, is currently at the age of 25 and possesses a height of 1.67 m with a body weight of 65 kg.

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